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hands when you try to put a weight lifted from the ground when the arm is straight, so that the weight away from the more physical the more effort it? Or let the arm bend, the more weight closer to the body more effort? This is nonsense! Of course, arms bent, the more weight closer to the body more effort! why? You will say that this principle is too simple, of course, heavy objects away from physical exertion, heavy objects near the body effort, right! When lifting heavy objects, it can be understood as shoulders as the axis, the entire upper limb to complete circular motion, arms straight, the resistance arm length, resistance center of gravity away from the body, so the moment of resistance, then to overcome the resistance moment, it is necessary muscle More force contraction, resulting in greater dynamic torque to complete the lifting of heavy movements, and arm bending, the resistance arm short, the center of gravity resistance close to the body, the resistance moment is small, then the muscles do not need to force the contraction can make dynamic torque greater than Resistance moment, thus completing the lifting of heavy action. Running is the same reason, the basic movement of the lower extremities is based on the hip joint, that is, running can be interpreted as the lower limb to the hip joint axis to complete a similar circular movement, if the legs fold, equivalent to reduce Turning radius, thereby reducing the inertia caused by the lower limb gravity, increasing the rotation speed, faster leg anterior, of course, faster speed, and if it is dragging the lower leg before swinging moment of inertia, resistance, not only Swing legs slow, but also more laborious.

Thus, the key technology is running effort pulling folding legs, it has the following advantages:

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2, the folding legs sufficiently large, the radius of rotation will lower limb shorter leg folded angular velocity become large, the air residence time in the thigh becomes short, thereby speeding up the leg forward stepping speed ;

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